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Home
About
Journals
How to journal
Guided Journals
Trainings
Helping the Helper Workshop
Well & Rested Black Women
Burnout Recovery Trainings
Stress Management e-Course
Blog
Contact
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How to be more consistent with your self-care.
Michelle Goodloe 3/18/25 Michelle Goodloe 3/18/25

How to be more consistent with your self-care.

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5 Ways You Can Make Black Women’s Lives Easier
Michelle Goodloe 11/9/24 Michelle Goodloe 11/9/24

5 Ways You Can Make Black Women’s Lives Easier

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How to Practice Self-Care When You Don’t Have Time
Michelle Goodloe 11/5/24 Michelle Goodloe 11/5/24

How to Practice Self-Care When You Don’t Have Time

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How to Start Recovering from Burnout
Self Awareness, Self Care 101 Michelle Goodloe 5/31/20 Self Awareness, Self Care 101 Michelle Goodloe 5/31/20

How to Start Recovering from Burnout

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Why Black Women Deserve to Rest
Boundaries & Relat..., Healing, Self Care 101, Self Compassion, Self Worth Michelle Goodloe 2/3/20 Boundaries & Relat..., Healing, Self Care 101, Self Compassion, Self Worth Michelle Goodloe 2/3/20

Why Black Women Deserve to Rest

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3 Self-Care Ideas to Start This New Year Right
Goal Setting & Pro..., Self Care Michelle Goodloe 1/1/20 Goal Setting & Pro..., Self Care Michelle Goodloe 1/1/20

3 Self-Care Ideas to Start This New Year Right

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The Key to Just Saying "No."
Boundaries & Relat..., Self Worth Michelle Goodloe 12/2/19 Boundaries & Relat..., Self Worth Michelle Goodloe 12/2/19

The Key to Just Saying "No."

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Why Recovering from Burnout Isn't Always About Relaxing
Self Awareness, Self Care 101, Boundaries Michelle Goodloe 9/30/19 Self Awareness, Self Care 101, Boundaries Michelle Goodloe 9/30/19

Why Recovering from Burnout Isn't Always About Relaxing

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What to Do When Life Gets Tough
Healing Michelle Goodloe 9/23/19 Healing Michelle Goodloe 9/23/19

What to Do When Life Gets Tough

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3 Ways to Take a Break from Adulting
Self Care 101, Self Compassion Michelle Goodloe 6/24/19 Self Care 101, Self Compassion Michelle Goodloe 6/24/19

3 Ways to Take a Break from Adulting

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4 Journaling Ideas to Help You Be More Productive
Goal Setting & Pro..., Self Care 101 Michelle Goodloe 5/20/19 Goal Setting & Pro..., Self Care 101 Michelle Goodloe 5/20/19

4 Journaling Ideas to Help You Be More Productive

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In Gratitude: A Letter to Moms
Self Care 101, Self Compassion, Self Worth Michelle Goodloe 5/12/19 Self Care 101, Self Compassion, Self Worth Michelle Goodloe 5/12/19

In Gratitude: A Letter to Moms

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How to Cope with Disappointment
Boundaries & Relat..., Healing, Self Compassion, Self Worth Michelle Goodloe 4/1/19 Boundaries & Relat..., Healing, Self Compassion, Self Worth Michelle Goodloe 4/1/19

How to Cope with Disappointment

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Why Self-Care is Considered a Privilege
Self Care 101 Michelle Goodloe 2/4/19 Self Care 101 Michelle Goodloe 2/4/19

Why Self-Care is Considered a Privilege

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The Difference Between Self-Worth and Selfishness
Healing, Self Care 101, Self Worth Michelle Goodloe 12/3/18 Healing, Self Care 101, Self Worth Michelle Goodloe 12/3/18

The Difference Between Self-Worth and Selfishness

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The Difference Between Self-Acceptance & Self-Settling
Self Compassion, Self Worth Michelle Goodloe 11/5/18 Self Compassion, Self Worth Michelle Goodloe 11/5/18

The Difference Between Self-Acceptance & Self-Settling

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How to Feel Less Guilty About Practicing Self-Care
Boundaries & Relat..., Healing, Self Care 101, Self Compassion, Self Worth G. Michelle Goodloe, LCSW 10/22/18 Boundaries & Relat..., Healing, Self Care 101, Self Compassion, Self Worth G. Michelle Goodloe, LCSW 10/22/18

How to Feel Less Guilty About Practicing Self-Care

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You deserve to take care of yourself. ♡

Stay connected to Gmichelle Wellness on Instagram: @thegmichelle

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View fullsize 🗣️Someone had to talk about it.

Because folks, there’s self-preservation. Then there’s straight up avoidance. And there more that we learn the difference, the better. 🫶🏾

But what do you think❓

To learn more about true burnout recove
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View fullsize The birthday girl. 🩷

This year I made a big deal out of turning 35. And it was one of the best decisions I’ve ever made.

These past few days, I’ve felt incredibly poured into, appreciated and celebrated. My loved ones, especially @_chr
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