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Home
About
Journals
How to journal
Guided Journals
Trainings
Helping the Helper Workshop
Well & Rested Black Women
Burnout Recovery Trainings
Stress Management e-Course
Blog
Contact
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How to Practice Self-Care When You Don’t Have Time
Michelle Goodloe 11/5/24 Michelle Goodloe 11/5/24

How to Practice Self-Care When You Don’t Have Time

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3 Self-Care Ideas to Start This New Year Right
Goal Setting & Pro..., Self Care Michelle Goodloe 1/1/20 Goal Setting & Pro..., Self Care Michelle Goodloe 1/1/20

3 Self-Care Ideas to Start This New Year Right

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4 Ways to Reclaim Your Time
Boundaries & Relat..., Goal Setting & Pro..., Self Awareness Michelle Goodloe 10/7/19 Boundaries & Relat..., Goal Setting & Pro..., Self Awareness Michelle Goodloe 10/7/19

4 Ways to Reclaim Your Time

How to reclaim your time

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Why Recovering from Burnout Isn't Always About Relaxing
Self Awareness, Self Care 101, Boundaries Michelle Goodloe 9/30/19 Self Awareness, Self Care 101, Boundaries Michelle Goodloe 9/30/19

Why Recovering from Burnout Isn't Always About Relaxing

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3 Self-Care Ideas When Wedding Planning
Boundaries & Relat... Michelle Goodloe 8/5/19 Boundaries & Relat... Michelle Goodloe 8/5/19

3 Self-Care Ideas When Wedding Planning

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4 Simple Physical Self-Care Ideas
Goal Setting & Pro..., Self Care 101 Michelle Goodloe 2/25/19 Goal Setting & Pro..., Self Care 101 Michelle Goodloe 2/25/19

4 Simple Physical Self-Care Ideas

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How to Practice Self-Care When You Are Short on Time
Goal Setting & Pro..., Self Care 101 Michelle Goodloe 1/14/19 Goal Setting & Pro..., Self Care 101 Michelle Goodloe 1/14/19

How to Practice Self-Care When You Are Short on Time

How to practice self-care when you’re short on time.

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You deserve to take care of yourself. ♡

Stay connected to Gmichelle Wellness on Instagram: @thegmichelle

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View fullsize 🗣️Someone had to talk about it.

Because folks, there’s self-preservation. Then there’s straight up avoidance. And there more that we learn the difference, the better. 🫶🏾

But what do you think❓

To learn more about true burnout recove
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View fullsize The birthday girl. 🩷

This year I made a big deal out of turning 35. And it was one of the best decisions I’ve ever made.

These past few days, I’ve felt incredibly poured into, appreciated and celebrated. My loved ones, especially @_chr
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