0
Skip to Content
gmichelle.com
Home
About
Journals
How to journal
Guided Journals
Trainings
Helping the Helper Workshop
Well & Rested Black Women
Burnout Recovery Trainings
Stress Management e-Course
Blog
Contact
gmichelle.com
Home
About
Journals
How to journal
Guided Journals
Trainings
Helping the Helper Workshop
Well & Rested Black Women
Burnout Recovery Trainings
Stress Management e-Course
Blog
Contact
Home
About
Folder: Journals
Back
How to journal
Guided Journals
Folder: Trainings
Back
Helping the Helper Workshop
Well & Rested Black Women
Burnout Recovery Trainings
Stress Management e-Course
Blog
Contact
How to Tolerate Difficult Emotions
Self Care Michelle Goodloe 3/18/21 Self Care Michelle Goodloe 3/18/21

How to Tolerate Difficult Emotions

Read More
The Key to Adjusting Your Expectations in Relationships
Boundaries & Relat..., Healing, Self Awareness Michelle Goodloe 10/5/20 Boundaries & Relat..., Healing, Self Awareness Michelle Goodloe 10/5/20

The Key to Adjusting Your Expectations in Relationships

Read More
4 Ways to Practice Self Love
Self Care, Self Compassion, Self Worth Michelle Goodloe 7/1/20 Self Care, Self Compassion, Self Worth Michelle Goodloe 7/1/20

4 Ways to Practice Self Love

Read More
The Key to Healing from Resentment
Healing Michelle Goodloe 6/18/20 Healing Michelle Goodloe 6/18/20

The Key to Healing from Resentment

Read More
What No One Tells You About Grief
Healing, Self Care Michelle Goodloe 4/27/20 Healing, Self Care Michelle Goodloe 4/27/20

What No One Tells You About Grief

Read More
What to Do When Life Gets Tough
Healing Michelle Goodloe 9/23/19 Healing Michelle Goodloe 9/23/19

What to Do When Life Gets Tough

Read More
What’s the Difference Between Accountability and Guilt?
Goal Setting & Pro..., Healing, Self Compassion, Self Worth Michelle Goodloe 8/26/19 Goal Setting & Pro..., Healing, Self Compassion, Self Worth Michelle Goodloe 8/26/19

What’s the Difference Between Accountability and Guilt?

Read More
The Key to Self Protection
Boundaries & Relat..., Self Awareness, Self Care 101, Self Worth Michelle Goodloe 6/10/19 Boundaries & Relat..., Self Awareness, Self Care 101, Self Worth Michelle Goodloe 6/10/19

The Key to Self Protection

Read More
5 Self-Care Ideas to Relax Your Mind
Healing, Self Care 101, Self Compassion Michelle Goodloe 5/6/19 Healing, Self Care 101, Self Compassion Michelle Goodloe 5/6/19

5 Self-Care Ideas to Relax Your Mind

Read More
5 Tips to Finding the Right Therapist for You
Healing, Self Awareness Michelle Goodloe 10/15/18 Healing, Self Awareness Michelle Goodloe 10/15/18

5 Tips to Finding the Right Therapist for You

Read More
The Difference Between Feeling Lonely & Being Alone
Healing, Self Awareness Michelle Goodloe 8/20/18 Healing, Self Awareness Michelle Goodloe 8/20/18

The Difference Between Feeling Lonely & Being Alone

Read More
How to Heal from Self-Sabotage: Stress Management Through Self-Care, Compassion, and Self-Worth
Healing, Self Compassion, Self Worth Michelle Goodloe 6/25/18 Healing, Self Compassion, Self Worth Michelle Goodloe 6/25/18

How to Heal from Self-Sabotage: Stress Management Through Self-Care, Compassion, and Self-Worth

Read More
The First Step in Creating Healthy Boundaries: A Path to Self Care, Stress Relief, and Stress Management
Boundaries & Relat... Michelle Goodloe 6/18/18 Boundaries & Relat... Michelle Goodloe 6/18/18

The First Step in Creating Healthy Boundaries: A Path to Self Care, Stress Relief, and Stress Management

Read More
The Power of Patience: A Key to Stress Relief, Stress Management, and Burnout Prevention
Healing, Self Compassion Michelle Goodloe 6/11/18 Healing, Self Compassion Michelle Goodloe 6/11/18

The Power of Patience: A Key to Stress Relief, Stress Management, and Burnout Prevention

Read More
Self-Care Basics for Stress Relief, Stress Management & Burnout Prevention
Self Care 101 Michelle Goodloe 6/6/18 Self Care 101 Michelle Goodloe 6/6/18

Self-Care Basics for Stress Relief, Stress Management & Burnout Prevention

Read More


You deserve to take care of yourself. β™‘

Stay connected to Gmichelle Wellness on Instagram: @thegmichelle

View fullsize
View fullsize Just in case there was any confusion . . .

This space supports the safety, the care and the rights of communities that have a history of being targeted, discriminated against and attacked.

None of what is happening now is new. And we will continue
View fullsize
View fullsize
View fullsize
View fullsize
View fullsize
View fullsize


Sign up for my free email list here!