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gmichelle.com
Home
About
Journals
How to journal
Guided Journals
Trainings
Helping the Helper Workshop
Well & Rested Black Women
Burnout Recovery Trainings
Stress Management e-Course
Blog
Contact
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How to Start Setting Boundaries
Boundaries & Relat..., Self Care Michelle Goodloe 8/31/20 Boundaries & Relat..., Self Care Michelle Goodloe 8/31/20

How to Start Setting Boundaries

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The Difference Between Responding and Reacting
Boundaries & Relat..., Self Awareness Michelle Goodloe 11/4/19 Boundaries & Relat..., Self Awareness Michelle Goodloe 11/4/19

The Difference Between Responding and Reacting

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4 Ways to Practice Self Care While in a Relationship
Boundaries & Relat..., Self Care 101 Michelle Goodloe 5/27/19 Boundaries & Relat..., Self Care 101 Michelle Goodloe 5/27/19

4 Ways to Practice Self Care While in a Relationship

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Why Standing Up for Yourself Takes Practice
Boundaries & Relat..., Self Worth Michelle Goodloe 8/6/18 Boundaries & Relat..., Self Worth Michelle Goodloe 8/6/18

Why Standing Up for Yourself Takes Practice

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4 Reasons Why Conflict Can Be a Good Thing for Stress Relief and Burnout Recovery
Boundaries & Relat... Michelle Goodloe 7/9/18 Boundaries & Relat... Michelle Goodloe 7/9/18

4 Reasons Why Conflict Can Be a Good Thing for Stress Relief and Burnout Recovery

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You deserve to take care of yourself. ♡

Stay connected to Gmichelle Wellness on Instagram: @thegmichelle

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View fullsize 🗣️Someone had to talk about it.

Because folks, there’s self-preservation. Then there’s straight up avoidance. And there more that we learn the difference, the better. 🫶🏾

But what do you think❓

To learn more about true burnout recove
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View fullsize The birthday girl. 🩷

This year I made a big deal out of turning 35. And it was one of the best decisions I’ve ever made.

These past few days, I’ve felt incredibly poured into, appreciated and celebrated. My loved ones, especially @_chr
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