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Home
About
Journals
How to journal
Guided Journals
Courses
Trainings
Burnout Recovery Trainings
Blog
Contact
Home
About
Folder: Journals
Back
How to journal
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Folder: Trainings
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5 Self-Care Ideas to Relax Your Mind
Healing, Self Care 101, Self Compassion Michelle Goodloe 5/6/19 Healing, Self Care 101, Self Compassion Michelle Goodloe 5/6/19

5 Self-Care Ideas to Relax Your Mind

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3 Ways to Create Your Self-Care Plan
Self Care 101 Michelle Goodloe 6/6/18 Self Care 101 Michelle Goodloe 6/6/18

3 Ways to Create Your Self-Care Plan

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You deserve to take care of yourself. ♡

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View fullsize Pictured: a working mom on her day off. Last week I took some time to rest and took myself on a solo date to the movies (to see Wicked for the second time, of course. 💚🩷) I then listened to the film’s soundtrack and GNX for the umpteenth t
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View fullsize Just in case there was any confusion . . . 😂 Every clinical therapist you come across is not on the clock 24/7. Many of us are very aware of the difference between working and not working. And many of us are just naturally caring, insightful and go
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