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Burnout Recovery Trainings

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Burnout Recovery Trainings

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Burnout Recovery Trainings

3 Ways to Take a Break from Adulting

Self Care 101, Self Compassion Michelle Goodloe 6/24/19 Self Care 101, Self Compassion Michelle Goodloe 6/24/19

3 Ways to Take a Break from Adulting

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You deserve to take care of yourself. ♡

Stay connected to Gmichelle Wellness on Instagram: @thegmichelle

Pictured: a working mom on her day off.

Last week I took some time to rest and took myself on a solo date to the movies (to see Wicked for the second time, of course. 💚🩷)

I then listened to the film’s soundtrack and GNX for the umpteenth t

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Just in case there was any confusion . . . 😂

Every clinical therapist you come across is not on the clock 24/7. Many of us are very aware of the difference between working and not working. And many of us are just naturally caring, insightful and go

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