Engage your group in learning about the basics of practicing self-care and how to implement self-care into their daily life.
During the time of social distancing, workshops can be facilitated online and through video conferencing platforms.
Self-care workshops can be based on any of the gmichelle blogs or be tailored and designed to fit your audience. Your staff can learn about:
- Practicing self-care as a busy caregiver or professional
- Discovering a practical work-life balance
- How to not feel guilty about practicing self-care
- Addressing burn out, compassion fatigue & secondary trauma
- And more!
Workshops are led and facilitated by G. Michelle Goodloe, LCSW. With experience working as a direct social services provider, psychotherapist and as a state-level non-profit project manager, Michelle offers first-hand experience of the importance of practicing self-care as a professional helper. Click here to learn more about Michelle’s professional experience.
To request a workshop for your group, please email contact@gmichelle.com.
To learn more about virtual therapy with Michelle, click here or visit theessenceofhealingllc.com.