Self-care does not have to be done alone.
Host a Gmichelle Self-Care workshop for your group!
Engage your group in learning about what self-care is for the modern adult, how to implement self-care practices into their daily life and ways to explore how to practically prioritize their needs.
Workshops can be based on any of the gmichelle blogs or be tailored and designed to fit your audience. Topics include:
- Caring for Your Self-Care Needs 101
- Practicing Self-Care as a Busy Professional
- Self-Care Ideas For Women of Color
- How to Not Feel Guilty About Practicing Self-Care
- And more!
Workshops are led and facilitated by G. Michelle Goodloe, licensed social worker, psychotherapist and professional trainer.
To request a workshop for your community, please complete and submit this form: