Ever heard of the story of Narcissus? Narcissus was avidly known for being handsome and he was quite proud of his physical appearance. Narcissus was so infatuated with his good looks, that when he saw his reflection in the water, he fell in love with it and fell in the water! There's definitely ... READ the POST
3 Things Preventing You from Living Authentically
Why is being and living as your true self so . . . revolutionary? When we discover what are self-care needs are, sometimes we think about where authenticity fits in. To be authentic means to be worthy of acceptance or belief as conforming to or based on fact. (Merriam-Webster) We, as a people, are ... READ the POST
The Difference Between Confidence and Arrogance
Y'all, I've wanted to write this post for quite a while. On my own self-love journey, I have been wanting to get closer to that admirable feeling of confidence. While I have experienced many triumphs on this journey, I've come across quite a few challenges too. When someone identifies, personifies ... READ the POST
How to Creatively Practice Self-Care
Artists. Musicians. Singers. Dancers. What do these professions all have in common? They are rooted in creativity! Creativity is an incredible part of our human experience, as its use can be artistic, expressive and productive. Most, if not all, of us are creatives ourselves. (No, seriously! We ... READ the POST
3 Self-Care Ideas for Perfectionists
So there's the thing about us perfectionists . . . On the surface, we are hell-bent on staying away from flaws. Just consider Beyonce's song 'Flawless' to be our anthem. But underneath this distaste for imperfections, many folks that consider themselves to be perfectionists face a number of ... READ the POST
Book Review: Like She Owns The Place
I recently read Cara Alwill Leyba's most recent book, Like She Owns the Place: Give Yourself the Gift of Confidence and Ignite Your Inner Magic, and I can't wait to tell you about it. This book is a great self-care resource if you're looking for: Affirmations and celebrations of women's ... READ the POST