We are spreading the good word of self-care, self-love and healthy relationships! Click below to see where gmichelle is featured on the World Wide Web and upcoming events!
Thank you so much to the Passion & Growth team for featuring Self Explore, Self Restore in their October 2020 subscription box!
Passion & Growth is a subscription box service that ships self-care goodies and encouragement to their subscribers every month. The Self Explore, Self Restore guided journal was an excellent fit to share for this month’s theme: Be Resilient!
Wells Fargo Regional Foundation Unconference
This year’s theme for the Wells Fargo Regional Foundation Unconference is “Belonging in Times of Change”! The community partners with Wells Fargo have coordinated an ‘unconference’ virtual experience for members of their community to exchange ideas informally. Gmichelle thrilled to be a part of this event!
This Gmichelle workshop will closing the unconference with exploring how the COVID-19 pandemic has impacted our mental health and ways to manage stress through self-care practices.
In this episode, Michelle Goodloe shares her experience of the steps she had to take to ask for help and let go the mask of “Perfect Michelle”. She takes us through her stresses of not resting, over-performing and pressures as a millennial Black woman. She discusses the value of managing your time and doing the work to bring herself to a place of self-care and rest.
Professionals working, advising and supporting students during the 2020 COVID-19 outbreak are faced with a number of unique challenges. Amongst those challenges is the increased risk of experiencing burn out, compassion fatigue and trouble creating space for self-care. In this workshop, attendees will reflect on what their unique needs are while adapting to social distancing, sheltering-in-place and adjusting personal and professional expectations during this time. Attendees will engage in mindfulness practices, journaling prompts and explore ideas to create space to best take care of themselves.
Caring for Yourself & Others is a two-part workshop centered on self-care, allyship, and healing from racial based trauma. Over the course of two afternoons, participants will explore self-care best practices and tools, participate in racial identity caucuses and affinity breakouts, and create their own self-care action plan.
IG Live Heart to Heart Series:
Join Michelle and the creator of Balanced Working Mama, Dr. Amber Thornton, to discuss all things self-care, parenting and creating your own version of balance.
Join us on IG Live every Friday in September at 12:00 PM EST for our Heart to Heart Self-Care Series! Each week, we will be featuring a self-care expert on special topics to help you best take care of yourself!
No Sugar Added Podcast: Raw Conversations About Self-Employment
Journaling & Self Care
Helping the Helper: Identifying and Addressing The Impact of Compassion Fatigue and Secondary Trauma on Helping Professionals
(Conference Workshop Facilitator)
Mother’s Day: Self-Care Journaling Workshops for Moms At-Home
Hey Black Gurl Podcast | The Key to Saying No
Realistic Self-Care for Moms
Boys & Girls Clubs of Metro Atlanta’s Professional Development Day | Atlanta, Georgia
Writing Your Destiny: Journaling for Emotional Wellness
The Difference Between Responding and Reacting
(Self-Exploration Workshop Facilitator)
Self-Care Saturday: A Women’s Health & Fitness Empowerment Day | Atlanta, Georgia
Dream Create Inspire Tour | Atlanta, Georgia
Goddess Brunch: Wealth & Wellness | Doraville, Georgia
National Association of Black Social Workers Annual Conference | Atlanta, Georgia (Atlanta Chapter Vendor Booth)
Polish Your Crown Women’s Conference | Stone Mountain, Georgia
The Millennial Social Worker Conference | Atlanta, Georgia
The Crowning Self-Care Workshop 101: Create Your Self-Care Toolkit | Atlanta, Georgia
#SheStillBlooms Vision Board Party | Atlanta, Georgia
(Self-Care Action Co-Leader and Vendor)