My name is Gennifer Michelle White and I created gmichelle to fill a space in the self love, care and healing world for folks who have experienced shame, frustration, difficulty and challenges on their journey to practicing daily self care.
With experience as a licensed social worker, clinical therapist and statewide trainer working with people who have survived interpersonal trauma, domestic violence and child abuse, I understand how difficult it can be to make self care an integral part of your life.
We are a busy people, who are overcoming and coping with the many challenges that life can bring. With gmichelle.com, I hope to invite folks into a caring and supportive space that doesn’t shame or blame, but uplifts us all in figuring out our next steps through practicing self-care and sharing information, resources and tools for overall wellness. 💗
I work as a professional trainer and advocate with the statewide domestic violence coalition in Atlanta, Georgia. My favorite self-care practices are:
- Listening to podcasts during my commute
- Bullet journaling
- Planning ‘staycations’
- Setting and maintaining boundaries
- Reading self-discovery books
- And spending quality time with my fiance. 🙂
Thank you for stopping by gmichelle.com!