I am so glad that you found this space! My name is Gennifer Michelle White (feel free to call me Michelle!) and I created gmichelle to fill a space in the self love, care and healing world for folks who have experienced shame, frustration, difficulty and challenges on their journey to practicing daily self care.
I believe we are a busy people, who are overcoming and coping with the many challenges that life can bring. With gmichelle.com, I hope to invite folks into a caring and supportive space that doesn’t shame or blame, but uplifts us all in figuring out our next steps through practicing self-care and sharing information, resources and tools for overall wellness. 💗
When I’m not writing blogs, I’m working full-time as a professional trainer in Atlanta, Georgia. If I had to narrow down my favorite self-care practices, they would be:
- Listening to podcasts
- Bullet journaling
- Planning ‘staycations’
- Setting and maintaining boundaries
- Reading self-discovery books
- And spending quality time with my fiance. 🙂
I hope in exploring this space, you find something helpful on your journey to taking better care of you. Thank you for stopping by gmichelle.com!
G. Michelle White