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Archives for May 2019

4 Ways to Practice Self Care While in a Relationship

Relationships. So many of us have them: friendships, family relationships, co-working relationships, team member relationships, the list goes on and on . . . But there is something unique about the relationship dynamics that happen within an intimate relationship, right? Whether you are in a ... READ the POST

4 Journaling Ideas to Help You Be More Productive

I think many people are trying to find the secret to being more productive. Many folks Google ways to maximum time, increase results and get it all done before the end of the day. We here even have a blog on how to practice self-care when you're short on time. One way to be productive that is ... READ the POST

5 Self-Care Ideas to Relax Your Mind

This post is not an alternative or replacement for professional care. Please seek professional care for medical and health concerns. True story: I have trouble giving my mind a break. I am very, very often thinking, creating, analyzing and processing (let's be honest, over-processing). My mind is ... READ the POST